Wednesday, January 7, 2009

PROGRAMMING YOUR DREAMS

1. Keeping a dream journal is helpful in keeping tabs on your life.
2. Before you go to sleep, tell yourself to remember your dreams.
Visualize yourself putting them in a glass of water by your bedside.
Drink the water upon rising,and while you sit at the edge of your bed,
recall the dreams and write them down.
3. Perhaps, you may want to program your crystal to help or perhaps tuck
it under your pillow.
4. Keep a notebook, or a personal recorder by your bed and try to wake yourself up
to catch the dreams. This actually works well. If you get out of bed,
you are liable to miss them. Some say that it is best to lie there
quietly while recalling a dream, as motion sometimes makes them disappear.
5. Every morning jot down some of the dreams you remember.
6. Make a chart to record your dreams as an aid to understand unexpressed
emotions. At first they may not make much sense,but work with them a
little while and you will begin to find their meanings. First try a literal
translation. Second, a psychological interpretation, then a symbolic
spiritual one.
Example: You have missed a bus, plane, or train (maybe you are afraid that life
is passing you by). Your timing is off, giving you a warning. Notice your
expression in the dream. Were you glad or sad?
7. Set your alarm ten minutes earlier than usual. You may wake up in the middle of
a dream. The last dream is usually right before waking hours.

DREAMS ARE THE KEY TO YOUR MIND

What's going on in your brain and body? If you understand your dreams you will understand yourself, as the mind controls your external life. As It processes the information that makes you anxious, you can therefore understand and analyze, your anxiety-provoking events.


DREAMS ARE OFTEN ABOUT CONFLICTS

Love and Hate
Life and Death
Freedom and Security
Right and Wrong
Masculine and feminine aspects of yourself

They tell us about our basic needs, desires, and fears, some of which we may be unaware. Allow them to come... ask for them and you will learn to welcome those fears and tensions.
Often dreams about other people are reflections of yourself in different states of being. What your fears are or what you would like to be, or achieve, is often reflected in your dreams.
Precognitive dreams, however, are different.
"HAPPY DREAMS TO YOU ALL!!"

No comments:

Blog Archive